Healthy eating: How to maintain it in the long run

Learn more about the small changes we can make to start adopting a healthy diet and lifestyle, as well as the benefits of maintaining them in the long run. We are joined by Giovanna Ponce, a nutritionist specialized in plant-based nutrition and healthy habits.

As the season of Thanksgiving approaches, individuals who have undergone bariatric surgery often face the challenge of adapting traditional holiday recipes to their post-surgery dietary restrictions. The Ninja Foodi 6-in-1 DualZone FlexBasket Air Fryer emerges as a versatile kitchen companion, providing a convenient solution for those adhering to a bariatric-friendly diet during the festive season.

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Name: Lcda. Giovanna Ponce

Contact: https://www.instagram.com/minutohealthy/

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Healthy eating: How to maintain it in the long run - MedTalk Podcast S4 - EP18 - (Español)

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