Arnold Schwarzenegger reduces cholesterol with diet and exercise

Doctores Especialistas on March 20, 2025. Visit author social media

Arnold Schwarzenegger has managed to reduce his cholesterol levels thanks to a change in his diet and a consistent exercise routine. The former bodybuilder has adopted an 80% vegan diet, meaning most of his meals are plant-based. However, he isn’t completely restrictive, as he allows himself to enjoy other foods when socializing or indulging in an occasional treat. This flexibility has helped him maintain a balanced diet without feeling like he’s sacrificing his lifestyle.

Thanks to this approach, Schwarzenegger has noticed a significant reduction in his LDL cholesterol levels, known as "bad cholesterol." Besides feeling healthier, his medical results have been so impressive that even his doctor was surprised, suggesting that the test results seemed to belong to someone else. The combination of a plant-based diet and regular exercise has been key to achieving this level of well-being.

Maintaining healthy cholesterol levels depends not only on diet but also on an active lifestyle and regular health checkups. If you’re considering a cholesterol test or a cardiology appointment why not explore medical tourism? You can get high-quality care at a lower cost in Mexico. Check out our episode where we talk about cholesterol testing in Mexico and how to prepare for the test.

Key words: Arnold Schwarzenegger, Cardiology, Cardilogist, Cholesterol, LDL, Herath, Arteries, Vegan Diet, Medical Tourism, Mexico, Latin America

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